Oct 16, 2018 - Dec 28, 2018
This donation based vinyasa class is a blend of Level 1 and Level 2. Suitable for a beginner who has a consistent practice and for the seasoned practitioner. Class is lead by a rotating teacher. All proceeds go to the Level Yoga Outreach program, Plastic Free Florida. Suggested donation $10. Class takes place every Friday from 4-5pm. Holiday hours may vary, please check the website or...
Oct 16, 2018 - Aug 13, 2019
This event occurs weekly on Tuesday.
Are you having trouble controlling the way you eat? Free help for overeating, under eating, bulimia, dieting/weight obsession.
Oct 16, 2018 - Dec 29, 2018
This donation based vinyasa class is a blend of Level 1 and Level 2. Suitable for a beginner who has a consistent practice and for the seasoned practitioner. Class is lead by a new graduate from Level Yoga 200hour Teacher Training. Suggested donation $10.
Oct 16, 2018 - Oct 19, 2018
This event occurs weekly on Tuesday and Friday.
The Circle calls for you... Get in Sync and join in the rhythm! Drum Circle 6pm! Reiki Circle 7pm! Drum Circle and Reiki Circle Every Tuesday and Friday! Scented Dragon 6993 Hancock Drive 772 877 2102
Oct 17, 2018
Many people think you have to be flexible to do yoga, and many people think that yoga is just about stretching. While stretching is certainly involved, yoga is really about creating balance in the body through developing both strength and flexibility. The practice of yoga positions, called Asanas, creates a strong and light body. It can increase the range of motion in your joints, improve...
Oct 18, 2018 - Dec 27, 2018
This event occurs weekly on Thursday.
Atlantic Pilates offers Pilates Mat Class with Mini Ball at Unity in Fort Pierce. Stott Certified and Osteopathy Therapy Instructor, Barbara Lengen, gives instruction to help you heal dysfunction in your knees, back, hips and shoulders through proper movement, form and posture, Look and feel better! All ages and fitness levels welcome. www.atlanticpilates.net 772-801-1767
Oct 19, 2018 - Feb 8, 2019
This event occurs weekly on Friday.
Oct 20, 2018
Join us to learn strategies to help you develop strength and stability through your core and pelvic girdle. We'll discuss: -How hormones can affect your posture and joint stability. -How to lift and hoist heavy items such as your baby, groceries, boxes, car seats, or weights at the gym. -How this relates to your yoga practice. -Tips to help prevent or control urinary...
Oct 20, 2018
This is designed to raise your beautiful Divine Feminine energy and will include guided meditation, affirmation setting, energy work, energy protection and group discussion. Unleash your inner Goddess! Please call to reserve your spot.
Nov 10, 2018
Your body can heal itself! Come and learn about the benefits of Reiki and how it can help you. Get your questions answered and see a demonstration.Call Whirling Rainbow Woman today to reserve your spot!